UNLIMITED GROUP TRAINING FOR $165 PER MONTH! CLICK FOR FREE TRIAL

  • Home
  • About
  • Services
  • Books
  • Contact Us
  • Gift Certificates

Fitness for Every Woman

YOUR DESTINATION FOR

Female-Focused Fitness

At SALT, we believe every woman deserves a safe, supportive and empowering environment to achieve her fitness goals. Our female-focused services are designed with your unique needs and preferences in mind to keep you confident and motivated.

Join Salt Today

Elevate Your Fitness Journey

Small Group Training

Small Group Training

Small Group Training

Join our vibrant community of like-minded women and experience the energy and camaraderie of our group fitness classes. Our female instructors are passionate about helping you unleash your full potential and have fun while doing it!

Learn More

Personal Training

Small Group Training

Small Group Training

Our experienced trainers understand that every woman is different, which is why we offer personalized workout programs tailored to your individual goals, fitness level and body type. Our team is here to guide and support you every step of the way.

Learn More

Nutritional Guidance

Small Group Training

Nutritional Guidance

We understand that nutrition plays a crucial role in achieving your fitness goals. That's why we offer personalized nutritional guidance and support to help you make healthier choices and fuel your body for optimal performance and results.

Learn More

Not sure where to start?

Book a complimentary free 30-minute call or 45-minute in-person consult.

Contact Us

Copyright © 2023 SALT Health and Fitness - All Rights Reserved.

  • Group Classes
  • Personal Training
  • Nutritional Guidance

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept