Finding a simple path to maintain health and wellness can be a challenge. There are plenty of diets, pills, methods, and fads to keep you guessing about which direction to take. However, what if I told you the best path forward can be discovered inside you? You hold the key to your health and wellness journey. It's time to unlock the door and discover the path to freedom. This path will take you through a field of psychology known as ‘parts theory.’ By exploring the fundamentals of this theory, you will see that trauma and negative experiences can shape your capacity to manage behaviors and keep you stuck in unhelpful ways of thinking. By allowing Jesus to work with your ‘inner parts’ and address your wounds, the journey to health and wellness is no longer a burden but an experience of wonder and joy.
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