Small groups. Calm coaching. Real strength.

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Take the first step toward building strength, confidence, and long-term health by booking your complimentary consult. Together we’ll discuss your goals, experience level, and the best path forward for you — plus you’ll receive your first class pass free ☺️


Book your free consultation

SALT FALL CLASS SCHEDULE


Group Sizes: 


Salt Strength • Small Group (6)


Salt Power • Small Group (10)


OsteoFit • Small Group (8)

Summer Class Schedule


View Schedule

Memberships

Salt memberships are designed to provide flexible access to supportive, small-group strength and wellness classes in a welcoming, low-intimidation environment.

Monthly Membership Pricing

4 sessions a month

89

8 sessions a month

145

12 sessions a month

169

16 sessions a month

179

Personal Training

70


Personalized strength coaching designed to help you move, feel, and train better- with guidance, accountability, and support tailored specifically to you.  60 minutes (price per session)

Nutrition Consults

70

Nutrition Consults are designed to help you build a calmer, more supportive relationship with food, body and health. Together we'll create realistic strategies that fit your lifestyle, goals, and nervous system- without extremes or rigid dieting. 60 minutes (price per session)

Session Packs

5 sessions pack

120

10 sessions pack

220


Additional Membership Details


• Classes operate on a 7-day rolling booking window
• Sessions do not roll over month to month
• Cancellations must be made at least 4 hours prior to class start time to avoid session deduction
• All new members begin with a complimentary phone or in-person consult

Personal Training and Nutrition Consults are not included in membership packages.


Session Pack Details


  • Your first class must be attended within 14 days of purchase.
  • Your pack's validity begins on the date of your first class, or automatically on day 14 if unused.
  • Classes can be booked up to 14 days in advance.
  • Packs are for individual use and cannot be transferred.
  • Unused sessions expire at the end of the validity period.
  • Standard class cancellation and no-show policies apply.
  • No automatic renewals or recurring payments.

Schedule Your Free Consultation

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