Group Sizes:
Salt Strength • Small Group (6)
Salt Power • Small Group (10)
OsteoFit • Small Group (8)
Salt memberships are designed to provide flexible access to supportive, small-group strength and wellness classes in a welcoming, low-intimidation environment.
Osteo-Fit is a standalone membership specifically for Osteo-Fit classes and cannot be used toward other class types.
Personalized strength coaching designed to help you move, feel, and train better- with guidance, accountability, and support tailored specifically to you. 60 minutes (price per session)
Nutrition Consults are designed to help you build a calmer, more supportive relationship with food, body and health. Together we'll create realistic strategies that fit your lifestyle, goals, and nervous system- without extremes or rigid dieting. 60 minutes (price per session)
These memberships may be used interchangeably between:
Salt Strength
Salt Power
Osteo-Fit
Additional Membership Details
• Classes operate on a 7-day rolling booking window
• Sessions do not roll over month to month
• Cancellations must be made at least 4 hours prior to class start time to avoid session deduction
• All new members begin with a complimentary phone or in-person consult
Personal Training and Nutrition Consults are not included in membership packages.
Copyright © 2023 SALT Health and Fitness - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.